Welcome to a magical way to rewrite the story of your life:
Managing your mind is the key
Your body is the compass
After just one session, you’ll have greater clarity
and feel more in control of your goals and your life.
Aletta Lintvelt
Do you crave to do work that is has more meaning and impact, yet you are not clear on what that might be?
Are you ambitious, but you never feel really satisfied with your achievements?
Have you set high standards for yourself, but still have anxiety about your capabilities?
Are your core values to grow and improve, yet you constantly feel not good enough?
Live the f*ck out of your
one precious life!
This is what coaching with me is about
I teach you how to apply cutting-edge mind-management tools to calm your brain. As you take ownership of your mind, you can discern how social conditioning has shaped your identity.
When you unlearn what you’ve been taught to think, you are liberated from patriarchal programming. Imagine never again letting anxiety, fear or shame limit your choices? You can acquire this skill.
Emotional resilience is not white-knuckling it through overwhelm. Instead, it is knowing in your bones, that you can handle any overwhelming feeling.
Whatever your coaching goal
Strategizing your next career move
Figuring out your life purpose
Getting unstuck
Stopping procrastination
Sticking to your elimination diet / habit
Write a book
It starts with replacing SELF-limiting beliefs.
Let me be clear.
This work is deeply magical
not magic like a wishing well,
rather mind-blowing :
like neuroplasticity
I TEACH cognitive psychology-based techniques
+
insights from polyvagal theory & nervous-system training
combined with the latest research in gut-health.
Hi. I’m Aletta
a coach and creative mentor for empathic high-achieving bad-ass humans. I have a ton of experience running my own creative business as a food-stylist and have authored several cookbooks. I have held management positions in multiple corporate and creative environments.
I have lived two lives on this planet.
One in which I was a victim and helpless. And one where I powerfully took over and meticulously changed my life.
I know change intimately. The muck and sweat and churning of it. I know these tools, which have healed my life, will work for you, no matter the challenges you face.